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Honoring The Many Paths To Parenthood
Here at Magnolia, I have always been a believer and supporter of all of the different pathways to parenthood. Helping people to fulfill...

Christine Baade, lmt, chhc.
Apr 11, 20223 min read
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What is Oncology Massage?
As an oncology trained massage therapist, I have completed comprehensive training in general massage therapy as well as additional...

Christine Baade, lmt, chhc.
Jan 31, 20221 min read
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Add These 4 Things To Your Diet To Boost Your Energy During Pregnancy
When your schedule is packed and your energy is tapped and you’re pregnant, it can be tempting to grab peanut butter crackers or a pack...

Christine Baade, lmt, chhc.
Jan 4, 20223 min read
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What to look for in a fertility cleanse (part 2 of 2)
Unlike harsh, prolonged detoxes that rely on powders and supplements, we want your fertility cleanse to be gentle, aligned with your...

Christine Baade, lmt, chhc.
Apr 15, 20213 min read
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Do you need to detox before you try to get pregnant? (part 1 of 2)
Do you love a good detox or have you wondered about all the hype? Whether you’ve heard about lemonade cleanses or full-blown colon...

Christine Baade, lmt, chhc.
Mar 18, 20213 min read
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The Elimination Diet
Do you think you maybe have a food allergy but aren’t sure? Maybe you are experiencing fatigue, skin flare-ups, mood swings, asthma,...

Christine Baade, lmt, chhc.
Mar 18, 20212 min read
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The postpartum wardrobe for body positivity
Girl, your belly spent 9 long months expanding and your body was the creation station for a new life! If you’re looking forward to skinny...

Christine Baade, lmt, chhc.
Mar 5, 20212 min read
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Five-Minute Meal Ideas for Breastfeeding Success
Did you know that certain foods stimulate breastmilk production and others hamper it? Flax, oats and Brewer’s yeast are perhaps the best...

Christine Baade, lmt, chhc.
Mar 4, 20213 min read
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Daily Practices to Be a Happier Person
Finding something to be happy about just once a day can be difficult. Finding something to be happy about so that you are a happier...

Christine Baade, lmt, chhc.
Jan 16, 20213 min read
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5 Ways to Prepare for Conception
The prep list for pregnancy and bearing babies may seem like it’s a million miles long, but if you focus on a handful of high-level...

Christine Baade, lmt, chhc.
Jun 8, 20203 min read
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Top 4 Tips to Staying Healthy During Social Distancing
Since the Corona Virus made it's debut in March of 2020, life has taken a dramatic turn for most. In the wake of this global pandemic,...

Christine Baade, lmt, chhc.
Jun 6, 20204 min read
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6 Ways to Relieve PMS Naturally
More than 70 percent of the western women experience the undesirable condition of PMS every month. For those who don’t know, PMS refers...

Christine Baade, lmt, chhc.
Sep 11, 20193 min read
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Why You Should Be Pampering Yourself
It cannot be denied that everyday life has some accompanying stresses. Often we carry those stresses to bed and carry them along through...

Christine Baade, lmt, chhc.
Sep 6, 20193 min read
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C-Section Recovery with Mercier Therapy
According to the CDC in 2010 Cesarean births were done at a rate of nearly 40% in the United States. While many of these c-sections are...

Christine Baade, lmt, chhc.
Jun 13, 20192 min read
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Eating with the Seasons
With year-round availability of nearly any food imaginable, eating seasonally has become a thing of the past. But unfortunately, this...

Christine Baade, lmt, chhc.
May 13, 20193 min read
16 views
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A Natural Approach to Allergy Relief
Allergies are caused by the immune system reacting to a foreign substance known as an allergen. An allergy can be a response to something...

Christine Baade, lmt, chhc.
May 12, 20193 min read
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Learning To Put Yourself First
You’re well aware of the metaphor, “put the oxygen mask on yourself first,” but for some reason, something holds you back from taking...

Christine Baade, lmt, chhc.
May 6, 20193 min read
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Get Your Fruits and Veggies Where You Can!
Having a hard time getting your family (or yourself) to eat fruits and vegetables? This is a common problem amongst people despite the...

Christine Baade, lmt, chhc.
Feb 25, 20191 min read
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Meal Prepping Made Easy in 4 Simple Steps!
Meal planning is a great way to ensure that you eat healthily, and get this: it doesn’t have to be hard! That’s right, despite how...

Christine Baade, lmt, chhc.
Feb 4, 20192 min read
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A Fertility Plan
Did you know that only 60% of couples will conceive naturally without medical assistance within the first 6 months of trying? This means...

Christine Baade, lmt, chhc.
Jan 22, 20193 min read
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